Sport SpecialistsSport Specialists
Menu
  • Home
  • About Us
  • Our Team
  • Our Services
    • Athletic Therapy
    • Osteopathy
    • Massage Therapy
    • Reconditioning
  • Blog
    • Golf
    • Training Tips
    • Posture Tips
    • Reconditioning Tips
  • Contact
  • Français

The importance of your hip mobility!

  • Home
  • Blog
  • The Importance Of Your Hip Mobility!

The importance of your hip mobility!

CategoriesReconditioning Tips
Peter Levidis

Peter Levidis

June 9, 2022

0 0

Share this post

The hip is an amazing 3-dimensional joint!

The hip doesn’t just move in a straight line. It has 6 different movements that it was designed to perform! In this video, we will be showing you these movements so you can better understand how important the hip is. Stay tuned as we will be bringing you more content about the hip in future episodes.

Don’t forget to like, subscribe and share our content as it helps our channel grow! If you have any questions, please do not hesitate to contact us at info@sportspecialists.ca

 

#wewillmoveyou

#buildingbetterbodiesforlife

#sportSpecialists

#athletictherapy

#osteopathy

#massage

#dorval

#westisland

#montreal

Related Post

NOVEMBER 5, 2022

THANK YOU for our 22 years in...

      Thank you! Thank you, each and every one of you, for your continued support...

10

JULY 7, 2022

Simple & effective...

Free your hips! If you have any restrictions in your hips, you are at risk of developing...

00

JUNE 20, 2021

Some key exercises to help...

Kayaking has increased in its popularity in the past few years!  It is a great way to...

00

JUNE 11, 2021

4 simple cool down exercises

After having played some tennis, practiced some soccer, or just finished a small workout,...

10

JUNE 11, 2021

5 exercise tips for better...

Swimming involves heavy internal shoulder rotation with all 4 major swimming strokes and...

00

JULY 12, 2019

Stop squeezing that stress...

Some people have a stress ball or tennis ball that they squeeze to relieve them of some...

00

Leave a Comments Cancel Reply

Online Coaching Appointments

Recent Posts

  • THANK YOU for our 22 years in business!

  • 3 steps to improving your school / work posture!

  • 3 exercises to stabilize your hips and core!

Categories

  • Uncategorized
  • Golf
  • Training Tips
  • Posture Tips
  • Nutrition & Wellness
  • Reconditioning Tips
  • Success Stories

© 2020 Sport Specialists.