Meet Lucas!
Lucas came to us a few months ago looking for some ideas on improving his physical conditioning. Not that he needed much help as he is a very skilled Irish dancer, so we set out to help with some of…
Lucas came to us a few months ago looking for some ideas on improving his physical conditioning. Not that he needed much help as he is a very skilled Irish dancer, so we set out to help with some of…
For over 40 years, Tom has been very involved with amateur sport as an elite athlete, chief administrator , event organizer and fundraiser .Training in excess of 30 hours a week for over 15 years , followed in later years…