APRIL 7, 2020

Your 3 new training routnes...

We are very proud to see everyone maintaining their fitness levels in these situations! ...

DECEMBER 26, 2017

Meet Kathryn Grzelak

You have most likely seen Kathryn coming in and out of the therapy rooms, making sure you...

DECEMBER 21, 2017

Gabriela Padvaiskas is...

Gabriela is looking forward to working with you!  You may have seen her...

DECEMBER 18, 2017

Have you met Katherine Reny...

Katherine joined our team not too long ago and has been on the floor in the gym spotting...

JUNE 10, 2017

Our new Summer Newsletter!

APRIL 14, 2017

Did you know?…

Did you know that…?     …Sit ups and machine training put you 180...