Massage Therapy

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WORKING HOURS

Mon – Fri

8:00 AM – 6:00 PM

Saturday

8:00 AM – 4:00 PM

Sunday

Closed

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(514) 556-4994
info@sportspecialists.com

Massage Therapy

Massage therapy encompasses a range of complementary manual techniques rooted in a holistic understanding of the body.  The aim is to evaluate the body’s soft tissues and joints to address and prevent injuries, alleviate pain, and remedy other physical dysfunctions affecting the clients.

The objectives of massage therapy include:

  • Developing, maintaining, increasing, or restoring physical function
  • Alleviating pain
  • Promoting overall health

 

Massage therapists utilize their hands, elbows, knees, and a variety of massage techniques tailored to each individual’s needs.

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You can contact us with anything related to your therapy or reconditioning needs. We’ll get in touch with you as soon as possible.

Phone Number

(514) 556-4994

Adress

455 Boulevard Fénelon, Suite 112, Dorval

Email Address

info@sportspecialists.ca

Work Schedule

MON - FRI: 8am - 6pm SAT: 8am - 4pm

How Massage Therapy Supports Athletic Therapy, Osteopathy and Reconditioning

At Sport Specialists, massage therapy works best as part of a collaborative care plan, often in combination with athletic therapy, osteopathy, and reconditioning. While athletic therapy focuses on movement-based rehab and injury recovery, and osteopathy addresses deeper structural imbalances, massage therapy plays a key role in releasing tension, improving circulation, and preparing the body for active recovery or performance. It can help create the physical readiness needed for strength work or movement retraining by reducing restrictions and enhancing tissue quality.

Massage Therapy may be right for you if:

  • You’re dealing with muscle tension, stiffness, or limited mobility
  • You feel sore or tight after workouts, sports, or long periods of sitting
  • You need relief from stress-related tension, headaches, or jaw pain
  • You’re recovering from an injury and want to support your body’s healing process
  • You want to improve circulation and promote faster recovery
  • You experience chronic pain or discomfort in your back, neck, or shoulders
  • You’re already in a treatment plan (like athletic therapy or reconditioning) and want to complement it with soft tissue work
  • You want to feel more relaxed, balanced, and in tune with your body
  • You’re managing physical stress from repetitive motions, postural strain, or daily demands
  • You value a hands-on, personalized approach that meets your body where it’s at

The objectives of massage therapy include:

• Developing, maintaining, increasing, or restoring physical function

• Alleviating pain and tension

• Supporting injury recovery and reconditioning

• Promoting overall health and relaxation

What Massage Therapy Looks Like in Practice

Targeted assessment of soft tissue and joint function:
Each session begins with a conversation and brief assessment to understand where you’re feeling discomfort, tightness, or restricted movement. We tailor each treatment based on your physical needs and goals.

Personalized hands-on treatment:
Using a combination of techniques—such as deep tissue work, trigger point release, myofascial techniques, and relaxation massage—your therapist works to release tension, improve mobility, and reduce pain.

Support for injury recovery and performance:
Massage therapy can play a vital role in your recovery and training plan. It helps prepare the body for movement, assists in healing soft tissue injuries, and supports ongoing reconditioning efforts.

Stress relief and nervous system regulation:
Many clients notice improvements in sleep, mood, and energy after massage therapy. The benefits go beyond the muscles—relaxing the body helps calm the mind.

Integration with your care plan:
Massage therapy is most effective when it works alongside athletic therapy, osteopathy, or reconditioning. It helps improve tissue quality, reduce restrictions, and prepare your body for movement-based rehab.

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