This is NOT an uncommon site to see! STOP! It does not matter how heavy your purse, laptop bag, luggage is, the fact that it is on your shoulder, will skew your body alignment off immensely!
What do you think would happen to this person if this was what they did cumulatively for 2-4 hours per day, for the next, say 5-10 years? Especially in the neck and shoulder! Notice the way the shoulder is hiked up?
Solution:
Messenger style bag that crossed across the chest with a long strap or double back pack!
Book an evaluation so you can improve the way you move and play!
Go to www.GORendezvous.com/sportspecialists and we will be happy to coach you along with a structured Action Plan!
Your SPORT Specialists inc Team!
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