4 simple cool down exercises
After having played some tennis, practiced some soccer, or just finished a small workout, make sure you cool down muscles that may have been used excessively during playtime!
Try these out and let us know how it goes!
Please subscribe, like, and share our video tips so we can keep on making many, many more! After 20 years in the business, let us know how our specialists can create an Action Plan to help you with your fitness and/or injuries!
To book an appointment with one of our Athletic Therapists or Osteopaths, click on www.gorendezvous.com/sportspecialists
Leave a Comments