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Read the ingredients!

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  • Read The Ingredients!

Read the ingredients!

CategoriesNutrition & Wellness
Peter Levidis

Peter Levidis

June 28, 2019

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Here is the nutritional information from a can of Diet Coke:

“Ingredients: carbonated water, caramel, color, phosphoric and citric acid, aspartame (contains phenylalanine), flavors, sodium benzoate, caffeine, acesulfamine-potassium”

 Here is a can that mentions that this is “for calorie-reduced diets.”

This can, however, has no calories, no fat, no sugar!

You know what? A glass of water has no calories, no fat and no sugar too!  Why put all these artificial, hard-to-pronounce chemicals into your body?

The scary thing is that even if you have 1 per day, you are having 365 cans per year, 3,650 cans in 10 years and 7, 300 cans in 20 years!

Water or diet coke? hmmm…

Food for thought!

We hope this Tip of the Week was informative and helped you arm yourself with practical information you can use right away.

We strive to provide excellent customer service so any recommendations or comments are most welcome!

Come and book a session with us and we will show you why we are different!

To your success,

Your Team @ The S.P.O.R.T. Specialists Inc!

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