Taking Performance to the Next Level

In sports, every edge counts. Focused training will allow you hone your body in ways not possible before

Semi-Private Training

We have found that training with a friend or a colleague increases accountability and results because of the group atmosphere.

In our semi-private training sessions, you will be working on your own program prescribed by one of our coaches according to your fitness evaluation and your goals (your wants and needs analysis).

This way, you can feed off the energy of your small group with your own routine.

What’s included:

  • Fitness assessment
  • Your own program design
  • Unlimited access to the gym
  • 8 coached semi-private training sessions (maximum 3-1 ratio)
  • Unlimited access to one of our many classes
  • Program update and progressions every 4-6 weeks

Group Classes

We have recently updated the schedule to our many group fitness classes in order to better service our members.

We have a combination of Metabolic Circuit classes, Strength classes, Stretch & Core, Tune up + Pilates classes throughout the week. You can consult our schedule on our website for more information.

BONUS: The first class is always free so you can get a feel for what we do and how our training methodologies are different!

Junior athletes & Team Training

Our mottos and hashtags are: #wewillmoveyou and #buildyourfoundation

We are firm believers in building a strong foundation. It all starts with a base movement skill testing for our athletes and their teams that consult with us and Physical Literacy is a major component of our conditioning programs.

From there, we establish fundamental principles of training, taking into account:

  • The athletes
  • The sport
  • The level of sport
  • The time of year to maximize their training
  • Past injuries

Our training systems will complement the teams’ schedules in order to make sure that they are training as effectively as possible.

Golf Fitness and Performance

Now’s the time to get a head start on your 2020 golf season!

 

Is your current fitness level slowing down your progress in golf?  Are you losing flexibility and power?

 

The SPORT Specialists inc are proud to be collaborating with PGA of Canada Professional, Garrett Malcolm, to improve the service we offer our golfers, both young and old, beginners to advanced!

 

Combined with the years of our Athletic Therapy and Golf Fitness Training, Garrett’s advanced golf instruction and with the support of The Titleist Performance Institute (TPI), you will receive the perfect winter package. The result will be unparalleled improvement for your 2020 golf season and beyond.

This winter package consists of the following:

 

  • TPI Evaluation using our 3D K Trainer and swing analysis assessment (60min)
  • TPI report and video analysis of your results
  • Customized golf fitness program through the TPI website
  • Overview of results and technical instruction on your golf fitness conditioning program
  • Proposed recommendations to improve your golf swing and golf fitness levels

Our services also extend to the team of Sports Specialists therapists and trainers who can further assist you with injury prevention, reconditioning as well as personalized golf instruction.

 

Additional packages that are offered:

 

  • 5 or 10 private coaching sessions @ The SPORT Specialists Inc (60 minutes)
  • 5 or 10 golf instruction lessons with Garrett Malcolm (45 minutes)

 

Golf lessons with Garrett will take place at Mint Green Group’s indoor golf centre (6900 Chemin de service sud, Pointe Claire)

 

The SPORT Specialists inc. is located at 455 Blvd. Fénelon, Suite 112, Dorval

 

To get started on your winter program contact us at 514 556-4994 to get started on your golf fitness!

Why wait? Train with us!

To all our clients and members,

Un message francais suivra.

As per government mandate, our studio (both for therapy and training) is closed until April 13th.  

Please leave a message at 514 808-6728 and we will return your call as soon as possible.

Please stay safe and healthy throughout this crisis.  We will get through this together.

Your team,

The SPORT Specialists Inc.

++++++++++++++++++++++++++++++++++À tous nos clients et membres,

Conformément au mandat du gouvernement, notre studio est fermé jusqu’ au 13 avril 2020. 

Veuillez laisser un message au 514 808-6728 et nous vous répondrons dans les plus brefs délais.

Veuillez rester en sécurité et en bonne santé tout au long de cette crise.

Votre équipe,

Les specialistes du SPORT Inc

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We are happy to announce that we are now accepting bookings for online sessions which we will be issuing Athletic Therapy receipts via email!

The sessions will be 30-minute consultations on:

https://clients.mindbodyonline.com/classic/ws?studioid=23864&stype=-98

If you have any questions, or if you would like to connect with one of our therapists, contact us at info@sportspecialists.ca.

Show us how you are moving and we will make the necessary adjustments to keep you moving well and injury-free!

We love seeing everyone making the best of a sombre situation by working out at home when they can!

 

     Nous sommes heureux d’annoncer que nous pouvons maintenant accepter les réservations pour des sessions en ligne pour lesquelles nous émettrons des reçus de thérapie du sport par courriel. Ces séances seront des consultations de 30 min sur:

https://clients.mindbodyonline.com/classic/ws?studioid=23864&stype=-98

Si vous avez des questions ou si vous voulez communiquer avec l’un de nos thérapeutes, contactez-nous à info@sportspecialists.ca.

Montrez-nous comment vous vous déplacez et nous ferons les ajustements nécessaires pour vous permettre de mieux bouger, sans blessure!

Nous aimons voir tout le monde tirer le meilleur parti d’une situation sombre en travaillant à la maison quand ils le peuvent!

 

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