{"id":15084,"date":"2016-09-12T15:58:00","date_gmt":"2016-09-12T19:58:00","guid":{"rendered":"https:\/\/dev.sportspecialists.ca\/?p=279"},"modified":"2016-09-12T15:58:00","modified_gmt":"2016-09-12T19:58:00","slug":"le-retour-a-l-ecole-et-notre-semaine-portes-ouvertes","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2016\/09\/12\/le-retour-a-l-ecole-et-notre-semaine-portes-ouvertes\/","title":{"rendered":"Le retour \u00e0 l\u2019 \u00e9cole et notre semaine Portes Ouvertes!"},"content":{"rendered":"

Les enfants sont de retour à l’école! YOUPI!<\/p>\n

Bien que l’été soit un temps merveilleux pour prendre du repos et passer du temps en famille avec les BBQs et les vacances, l’horaire des activités peut être assez occupé.<\/p>\n

Avec l’école qui commence, nos horaires deviennent plus organizés et donc c’est le moment parfait d’intégrer l’entraînement à votre routine!<\/p>\n

S’il s’agit simplemement d’un retour à l’entraînement après une pause, TANT MIEUX! Si vous ne vous êtes pas entrainés depuis un bon moment, C’EST ENCORE MIEUX! Si l’entrainement et le conditionnement physique est nouveau pour vous, il n’y a pas de meilleur moment que maintenant pour commencer!<\/p>\n

Passer une évaluation posturale complète et le Test du Functional Movement Screen (FMS), avoir un programme d’entraînement avec des objectifs attaignables, et vous joindre à une équipe passionnée sont les 4 ingrédients pour un retour à l’école réussi!<\/p>\n

———————————-<\/p>\n

Connaissez-vous quelqu'un qui pourrait bénéficier de nos systèmes d' entraînement et qui aimerait se joindre à une culture de gymnase qui est encourageante? Nous avons hâtes de rencontrer vos amis et vos familles!
\n <\/p>\n

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Les enfants sont de retour à l’école! YOUPI! Bien que l’été soit un temps merveilleux pour prendre du repos et passer du temps en famille avec les BBQs et les vacances, l’horaire des activités peut être assez occupé. Avec l’école qui commence, nos horaires deviennent plus organizés et donc c’est le moment parfait d’intégrer l’entraînement…<\/p>\n","protected":false},"author":2,"featured_media":14367,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,25],"tags":[],"class_list":["post-15084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astuces-sur-l-entrainement","category-nutrition-et-bien-etre"],"yoast_head":"\nLe retour \u00e0 l\u2019 \u00e9cole et notre semaine Portes Ouvertes! - Sport Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportspecialists.ca\/2016\/09\/12\/le-retour-a-l-ecole-et-notre-semaine-portes-ouvertes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le retour \u00e0 l\u2019 \u00e9cole et notre semaine Portes Ouvertes! - Sport Specialists\" \/>\n<meta property=\"og:description\" content=\"Les enfants sont de retour à l’école! 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