{"id":15080,"date":"2016-08-22T16:28:00","date_gmt":"2016-08-22T20:28:00","guid":{"rendered":"https:\/\/dev.sportspecialists.ca\/?p=255"},"modified":"2016-08-22T16:28:00","modified_gmt":"2016-08-22T20:28:00","slug":"ce-que-vous-devez-savoir-sur-vos-articulations-et-lintroduction-de-notre-no","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2016\/08\/22\/ce-que-vous-devez-savoir-sur-vos-articulations-et-lintroduction-de-notre-no\/","title":{"rendered":"Ce que vous devez savoir sur vos articulations et l\u2019introduction de notre nouveau membre de l\u2019\u00e9quipe"},"content":{"rendered":"

L’approche articulation par articulation<\/p>\n

 <\/p>\n

Nous avons tous conscience de la complexité du corps humain, malgré tout, il peut être très simple par moment.<\/p>\n

 <\/p>\n

Bien que le corps est capable de mouvements qui exigent un grand contrôle des facultés motrices fines, tel qu’enfiler une aiguille ou des facultés motrices grosses, tel que le sauter à l’élastique ou la gymnastique, nous somme simplement fait d’un montage d’articulations.<\/p>\n\n\n\n\n\n\n\n\n\n\n
articulation<\/td>\nbesoin primaire<\/td>\n<\/tr>\n
cheville<\/td>\nmobilité<\/td>\n<\/tr>\n
genou<\/td>\nstabilité<\/td>\n<\/tr>\n
hanche<\/td>\nmobilité<\/td>\n<\/tr>\n
colonne lombaire<\/td>\nstabilité<\/td>\n<\/tr>\n
colonne thoracique<\/td>\nmobilité<\/td>\n<\/tr>\n
homoplate<\/td>\nstabilité<\/td>\n<\/tr>\n
épaule<\/td>\nmobilité<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Lorsque ces articulations sont blessées, elles limitent le mouvement exact qu’elles sont supposées avoir!<\/p>\n

 <\/p>\n

Si vous blessez votre cheville, elle se raidira
\nSi vous blessez votre genou, il sera instable
\nSi vous blessez votre hanche, elle se raidira
\nSi vous blessez votre colonne lombaire, elle sera instable
\nEt ainsi de suite…<\/p>\n

 <\/p>\n

Il y a une chose que j’aimerais vous transmettre, en suivant l’approche articulation par articulation, un thérapeute athlétique peut traiter chaque articulation et rapiécer son programme d’entraînement, une perte de poids ou encore un programme de sports de haute performance pour améliorer le progrès de votre athlète. <\/p>\n","protected":false},"excerpt":{"rendered":"

L’approche articulation par articulation   Nous avons tous conscience de la complexité du corps humain, malgré tout, il peut être très simple par moment.   Bien que le corps est capable de mouvements qui exigent un grand contrôle des facultés motrices fines, tel qu’enfiler une aiguille ou des facultés motrices grosses, tel que le sauter…<\/p>\n","protected":false},"author":2,"featured_media":13779,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,26],"tags":[],"class_list":["post-15080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astuces-sur-la-posture","category-astuces-sur-le-reconditionnement"],"yoast_head":"\nCe que vous devez savoir sur vos articulations et l\u2019introduction de notre nouveau membre de l\u2019\u00e9quipe - Sport Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportspecialists.ca\/2016\/08\/22\/ce-que-vous-devez-savoir-sur-vos-articulations-et-lintroduction-de-notre-no\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce que vous devez savoir sur vos articulations et l\u2019introduction de notre nouveau membre de l\u2019\u00e9quipe - 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