{"id":15047,"date":"2014-07-14T06:34:00","date_gmt":"2014-07-14T10:34:00","guid":{"rendered":"https:\/\/dev.sportspecialists.ca\/?p=88"},"modified":"2014-07-14T06:34:00","modified_gmt":"2014-07-14T10:34:00","slug":"do-what-you-can-with-what-you-have-where-you-are","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2014\/07\/14\/do-what-you-can-with-what-you-have-where-you-are\/","title":{"rendered":"\u201cDo what you can, with what you have, where you are\u201d"},"content":{"rendered":"<p>Although there is nothing we enjoy more than seeing you working out at our&nbsp;studio, we would like to stress the importance of leading an active&nbsp;lifestyle outside of the gym as well! Whether inside or out, keeping active&nbsp;should be an integral part of your day!<\/p>\n<p>There is not one set way to achieve this balance however finding the right&nbsp;combination that suits you best is what you should strive for.&nbsp;Working out at SPORT Specialists will help you remain injury free during your extra curriculars and will condition you to excel in your individual&nbsp;sports.<\/p>\n<p>We would love to see you all in action, therefore we are asking Although, rather like the Maypole dancing often performed on the very first&nbsp;libra weekly horoscope&nbsp;of May, this month sees some Planets co-operating with ease, whilst others appear out of their comfort zone or unable to participate, instead remaining at a standstill. that you&nbsp;send in a picture of yourself putting your gym skills to the test. Whether&nbsp;it be biking, hiking, swimming, kayaking, volleyball, golf, Frisbee&#8230; we&nbsp;want to see them all!<\/p>\n<p>For all of you in the SUMMER CHALLENGE- you will be able to add an extra&nbsp;sticker for sending in a picture!<\/p>\n<p>Please send it to&nbsp;<a href=\"mailto:info@sportspecialists.ca\" target=\"_blank\" rel=\"noopener\">info@sportspecialists.ca<\/a>&nbsp;and please indicate as the<br \/>\nsubject \u00ab\u00a0active lifestyle\u00a0\u00bb.<\/p>\n<p>Can\u00a0\u00bbt wait to see you all on the move!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; The SPORT Specialists Team<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although there is nothing we enjoy more than seeing you working out at our&nbsp;studio, we would like to stress the importance of leading an active&nbsp;lifestyle outside of the gym as well! Whether inside or out, keeping active&nbsp;should be an integral part of your day! There is not one set way to achieve this balance however&#8230;<\/p>\n","protected":false},"author":2,"featured_media":13521,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-15047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cDo what you can, with what you have, where you are\u201d - Sport Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportspecialists.ca\/2014\/07\/14\/do-what-you-can-with-what-you-have-where-you-are\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cDo what you can, with what you have, where you are\u201d - Sport Specialists\" \/>\n<meta property=\"og:description\" content=\"Although there is nothing we enjoy more than seeing you working out at our&nbsp;studio, we would like to stress the importance of leading an active&nbsp;lifestyle outside of the gym as well! 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