{"id":15038,"date":"2014-05-28T15:16:00","date_gmt":"2014-05-28T19:16:00","guid":{"rendered":"https:\/\/dev.sportspecialists.ca\/?p=78"},"modified":"2014-05-28T15:16:00","modified_gmt":"2014-05-28T19:16:00","slug":"kale-chips-addictive-and-super-potent","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2014\/05\/28\/kale-chips-addictive-and-super-potent\/","title":{"rendered":"KALE chips: ADDICTIVE and SUPER potent!!"},"content":{"rendered":"<p>For someone looking for &nbsp;SUPER healthy treat:<\/p>\n<p>You&nbsp;must&nbsp;learn how to make kale salad! &nbsp;All you need is a bunch of fresh kale, olive oil and a small sprinkle of celtic (or just regular) sea salt.<\/p>\n<ul>\n<li>Set oven to 375F<\/li>\n<li>Cut the kale with scissors into rough pieces (not too small though as they shrink a bit) but discard (read composite!) the stems<\/li>\n<li>Place them on a baking sheet, sprinkle some olive oil on them and a bit of sea salt<\/li>\n<li>Bake for about 10-12 minutes and VOILA!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>For someone looking for &nbsp;SUPER healthy treat: You&nbsp;must&nbsp;learn how to make kale salad! &nbsp;All you need is a bunch of fresh kale, olive oil and a small sprinkle of celtic (or just regular) sea salt. Set oven to 375F Cut the kale with scissors into rough pieces (not too small though as they shrink a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":13501,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-15038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KALE chips: ADDICTIVE and SUPER potent!! - Sport Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportspecialists.ca\/2014\/05\/28\/kale-chips-addictive-and-super-potent\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KALE chips: ADDICTIVE and SUPER potent!! - Sport Specialists\" \/>\n<meta property=\"og:description\" content=\"For someone looking for &nbsp;SUPER healthy treat: You&nbsp;must&nbsp;learn how to make kale salad! &nbsp;All you need is a bunch of fresh kale, olive oil and a small sprinkle of celtic (or just regular) sea salt. 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