{"id":15004,"date":"2022-06-09T05:14:24","date_gmt":"2022-06-09T09:14:24","guid":{"rendered":"http:\/\/sportspecialists.ca\/?p=15004"},"modified":"2022-06-09T05:14:24","modified_gmt":"2022-06-09T09:14:24","slug":"the-importance-of-your-hip-mobility","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2022\/06\/09\/the-importance-of-your-hip-mobility\/","title":{"rendered":"The importance of your hip mobility!"},"content":{"rendered":"<p>The hip is an amazing 3-dimensional joint!<\/p>\n<p>The hip doesn&rsquo;t just move in a straight line. It has 6 different movements that it was designed to perform! In this video, we will be showing you these movements so you can better understand how important the hip is. Stay tuned as we will be bringing you more content about the hip in future episodes.<\/p>\n<p>Don&rsquo;t forget to like, subscribe and share our content as it helps our channel grow! If you have any questions, please do not hesitate to contact us at info@sportspecialists.ca<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"All about your hip and it\u2019s movements!\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/cr5ee7kX8wg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>#wewillmoveyou<\/p>\n<p>#buildingbetterbodiesforlife<\/p>\n<p>#sportSpecialists<\/p>\n<p>#athletictherapy<\/p>\n<p>#osteopathy<\/p>\n<p>#massage<\/p>\n<p>#dorval<\/p>\n<p>#westisland<\/p>\n<p>#montreal<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The hip is an amazing 3-dimensional joint! The hip doesn&rsquo;t just move in a straight line. It has 6 different movements that it was designed to perform! In this video, we will be showing you these movements so you can better understand how important the hip is. Stay tuned as we will be bringing you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-15004","post","type-post","status-publish","format-standard","hentry","category-reconditioning-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The importance of your hip mobility! - Sport Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportspecialists.ca\/2022\/06\/09\/the-importance-of-your-hip-mobility\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The importance of your hip mobility! - Sport Specialists\" \/>\n<meta property=\"og:description\" content=\"The hip is an amazing 3-dimensional joint! 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