{"id":14941,"date":"2021-06-11T16:24:10","date_gmt":"2021-06-11T20:24:10","guid":{"rendered":"http:\/\/sportspecialists.ca\/?p=14941"},"modified":"2021-06-11T16:24:10","modified_gmt":"2021-06-11T20:24:10","slug":"4-simple-cool-down-exercises","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2021\/06\/11\/4-simple-cool-down-exercises\/","title":{"rendered":"4 simple cool down exercises"},"content":{"rendered":"<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">After having played some tennis, practiced some soccer, or just finished a small workout, make sure you cool down muscles that may have been used excessively during playtime! <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Try these out and let us know how it goes! <\/span><\/p>\n<p><iframe title=\"4 simple cool down exercises\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/3nN_YDpR6P0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Please subscribe, like, and share our video tips so we can keep on making many, many more! After 20 years in the business, let us know how our specialists can create an Action Plan to help you with your fitness and\/or injuries! <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">To book an appointment with one of our Athletic Therapists or Osteopaths, click on www.gorendezvous.com\/sportspecialists <\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/wewillmoveyou\">#wewillmoveyou<\/a><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/buildingbetterbodiesforlife\">#buildingbetterbodiesforlife<\/a><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/sportspecialists\">#sportSpecialists<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After having played some tennis, practiced some soccer, or just finished a small workout, make sure you cool down muscles that may have been used excessively during playtime! Try these out and let us know how it goes! Please subscribe, like, and share our video tips so we can keep on making many, many more! [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[51,59,31,60,32,52,34,53,54,61,36,62,63,49,37,55,64,39,56,57,40,41,43,44,65,58],"class_list":["post-14941","post","type-post","status-publish","format-standard","hentry","category-reconditioning-tips","tag-arms","tag-athletic-therapy","tag-core","tag-dorval","tag-exercise","tag-functional","tag-golf","tag-home-workout","tag-legs","tag-massage","tag-mobility","tag-montreal","tag-osteopathy","tag-pain","tag-posture","tag-power","tag-quebec","tag-soccer","tag-speed","tag-sports","tag-stability","tag-strength","tag-tennis","tag-training","tag-west-island","tag-workout"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 simple cool down exercises - Sport Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportspecialists.ca\/2021\/06\/11\/4-simple-cool-down-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 simple cool down exercises - Sport Specialists\" \/>\n<meta property=\"og:description\" content=\"After having played some tennis, practiced some soccer, or just finished a small workout, make sure you cool down muscles that may have been used excessively during playtime! 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