{"id":14415,"date":"2019-04-16T21:00:19","date_gmt":"2019-04-17T01:00:19","guid":{"rendered":"http:\/\/sportspecialists.ca\/?p=14415"},"modified":"2019-04-16T21:00:19","modified_gmt":"2019-04-17T01:00:19","slug":"meet-shelley","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2019\/04\/16\/meet-shelley\/","title":{"rendered":"Meet Shelley!"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-14514 alignright\" src=\"http:\/\/sportspecialists.ca\/wp-content\/uploads\/2019\/04\/IMG_0894-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/sportspecialists.ca\/wp-content\/uploads\/2019\/04\/IMG_0894-300x225.jpg 300w, https:\/\/sportspecialists.ca\/wp-content\/uploads\/2019\/04\/IMG_0894-1024x768.jpg 1024w, https:\/\/sportspecialists.ca\/wp-content\/uploads\/2019\/04\/IMG_0894-768x576.jpg 768w, https:\/\/sportspecialists.ca\/wp-content\/uploads\/2019\/04\/IMG_0894-1536x1152.jpg 1536w, https:\/\/sportspecialists.ca\/wp-content\/uploads\/2019\/04\/IMG_0894-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Shelley has been one of our earliest members! She came to us when we first developed our 8 week Drop 2 Jean Sizes Challenge. This program was run by our team and offered a nutritional program, on-site coaching, and a proper exercise component.<\/p>\n<p>\u201cOnce I started the Challenge, I was hooked. I was impressed by the genuine caring, expertise and support I received. I began to understand the importance of prioritizing my health and making the time to exercise. I haven\u2019t looked back since. Owners Mel and Peter and the team are always available for advice on building up strength and stamina and working through physical issues that come up. I love that my programs are designed to meet my needs.\u201d<\/p>\n<p>Shelley understands that fitness is a journey and not a quick fix, and that taking care of herself enables her to take better care of her family. She takes her fitness and health to heart (pun intended).<\/p>\n<p>\u201cI have joined other gyms but seldom followed through. Here at SPORT Specialists, it is so welcoming, like a \u201cCHEERS\u201d bar, where everyone knows you, everyone roots for each other, and the atmosphere makes you want to keep coming back.\u201d<\/p>\n<p>Thank you for the kind words Shelley and we will always have your back!<\/p>\n<p>See you soon!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shelley has been one of our earliest members! She came to us when we first developed our 8 week Drop 2 Jean Sizes Challenge. This program was run by our team and offered a nutritional program, on-site coaching, and a proper exercise component. \u201cOnce I started the Challenge, I was hooked. I was impressed by [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-14415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-success-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet Shelley! - Sport Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportspecialists.ca\/2019\/04\/16\/meet-shelley\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet Shelley! - Sport Specialists\" \/>\n<meta property=\"og:description\" content=\"Shelley has been one of our earliest members! 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