{"id":13185,"date":"2015-07-23T06:04:00","date_gmt":"2015-07-23T10:04:00","guid":{"rendered":"https:\/\/dev.sportspecialists.ca\/?p=163"},"modified":"2015-07-23T06:04:00","modified_gmt":"2015-07-23T10:04:00","slug":"15-minutes-to-a-great-salmon-supper","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/","title":{"rendered":"15 minutes to a great salmon supper!"},"content":{"rendered":"<p><span style=\"line-height: 1.6em;\">Supper should never be boring!!!<\/span><\/p>\n<p>15 minutes for:<\/p>\n<p>Tortilla-crusted salmon baked at 400F for up to 12 minutes on a spinach\/citrus salad and cucumber cups of hummus to boot!!!<\/p>\n<p>Just simply place some tortillas in a mini blender, place on top of lightly oiled salmon, pinch of tabasco sauce and done!<\/p>\n<p>For the cucumber cups, dig out seeds and fill with a favorite dip!<\/p>\n<p>Thank you chef Michael Smith for this fun addition!!<\/p>\n<p>Kids had a blast with this one!!<\/p>\n<p>Bon appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Supper should never be boring!!! 15 minutes for: Tortilla-crusted salmon baked at 400F for up to 12 minutes on a spinach\/citrus salad and cucumber cups of hummus to boot!!! Just simply place some tortillas in a mini blender, place on top of lightly oiled salmon, pinch of tabasco sauce and done! For the cucumber cups,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":14374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-13185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 minutes to a great salmon supper! - Sport Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 minutes to a great salmon supper! - Sport Specialists\" \/>\n<meta property=\"og:description\" content=\"Supper should never be boring!!! 15 minutes for: Tortilla-crusted salmon baked at 400F for up to 12 minutes on a spinach\/citrus salad and cucumber cups of hummus to boot!!! Just simply place some tortillas in a mini blender, place on top of lightly oiled salmon, pinch of tabasco sauce and done! For the cucumber cups,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/\" \/>\n<meta property=\"og:site_name\" content=\"Sport Specialists\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-23T10:04:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sportspecialists.ca\/wp-content\/uploads\/2015\/07\/salmon.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/\",\"url\":\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/\",\"name\":\"15 minutes to a great salmon supper! - Sport Specialists\",\"isPartOf\":{\"@id\":\"https:\/\/sportspecialists.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sportspecialists.ca\/wp-content\/uploads\/2015\/07\/salmon.jpeg\",\"datePublished\":\"2015-07-23T10:04:00+00:00\",\"author\":{\"@id\":\"https:\/\/sportspecialists.ca\/#\/schema\/person\/9b802b851b6799acdfb254ab6206e7a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/#primaryimage\",\"url\":\"https:\/\/sportspecialists.ca\/wp-content\/uploads\/2015\/07\/salmon.jpeg\",\"contentUrl\":\"https:\/\/sportspecialists.ca\/wp-content\/uploads\/2015\/07\/salmon.jpeg\",\"width\":720,\"height\":480},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sportspecialists.ca\/fr\/accueil\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"15 minutes to a great salmon supper!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sportspecialists.ca\/#website\",\"url\":\"https:\/\/sportspecialists.ca\/\",\"name\":\"Sport Specialists\",\"description\":\"We&#039;re open for therapy\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sportspecialists.ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sportspecialists.ca\/#\/schema\/person\/9b802b851b6799acdfb254ab6206e7a1\",\"name\":\"Peter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sportspecialists.ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/65d99650b039bc3e8d418fa990fcab35f3e2fe929790bc6c4f6fcd711abfce11?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/65d99650b039bc3e8d418fa990fcab35f3e2fe929790bc6c4f6fcd711abfce11?s=96&d=mm&r=g\",\"caption\":\"Peter\"},\"url\":\"https:\/\/sportspecialists.ca\/fr\/author\/peter\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"15 minutes to a great salmon supper! - Sport Specialists","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportspecialists.ca\/2015\/07\/23\/15-minutes-to-a-great-salmon-supper\/","og_locale":"fr_FR","og_type":"article","og_title":"15 minutes to a great salmon supper! - Sport Specialists","og_description":"Supper should never be boring!!! 15 minutes for: Tortilla-crusted salmon baked at 400F for up to 12 minutes on a spinach\/citrus salad and cucumber cups of hummus to boot!!! 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