{"id":13170,"date":"2015-03-04T05:00:00","date_gmt":"2015-03-04T10:00:00","guid":{"rendered":"https:\/\/dev.sportspecialists.ca\/?p=140"},"modified":"2015-03-04T05:00:00","modified_gmt":"2015-03-04T10:00:00","slug":"read-the-secret-ingredients-please","status":"publish","type":"post","link":"https:\/\/sportspecialists.ca\/fr\/2015\/03\/04\/read-the-secret-ingredients-please\/","title":{"rendered":"Read the \u201csecret\u201d ingredients! (please!)"},"content":{"rendered":"<p>Here are the ingredients for a chicken broth from a grocery store that is both\u00a0<em><u>fat free and has no artificial colours or flavours<\/u><\/em>:<\/p>\n<p><em>CHICKEN BROTH (WATER, CHICKEN STOCK), SALT, BARLEY YEAST EXTRACT, DEXTROSE, FLAVOUR, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CANOLA OR SOYBEAN OIL.<\/em><\/p>\n<p>I think I may just stick to my mom\u2019s good old-fashioned recipe for chicken broth:<\/p>\n<ul>\n<li>Chicken bones with some meat<\/li>\n<li>Chopped celery, carrots and potatoes<\/li>\n<\/ul>\n<p>Place the above in a stockpot, boil for a couple of hours, skim the fat and enjoy!<\/p>\n<p>Much healthier and simpler, don\u2019t you find?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are the ingredients for a chicken broth from a grocery store that is both&nbsp;fat free and has no artificial colours or flavours: CHICKEN BROTH (WATER, CHICKEN STOCK), SALT, BARLEY YEAST EXTRACT, DEXTROSE, FLAVOUR, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CANOLA OR SOYBEAN OIL. I think I may just stick to my mom&rsquo;s good old-fashioned&#8230;<\/p>\n","protected":false},"author":2,"featured_media":14557,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-13170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Read the \u201csecret\u201d ingredients! 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