1.0Sport Specialistshttps://sportspecialists.ca/fr/Peterhttps://sportspecialists.ca/fr/author/peter/Symmetry is key! - Sport Specialistsrich600338<blockquote class="wp-embedded-content" data-secret="5GBA8cAHEM"><a href="https://sportspecialists.ca/fr/2018/10/11/symmetry-is-key/">Symmetry is key!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sportspecialists.ca/fr/2018/10/11/symmetry-is-key/embed/#?secret=5GBA8cAHEM" width="600" height="338" title="« Symmetry is key! » — Sport Specialists" data-secret="5GBA8cAHEM" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://sportspecialists.ca/wp-content/uploads/2018/10/Symmetry-is-key.png484361Lower back pain is not a clear-cut case! Deadlifting and heavy squats brought about pain in this young athlete. Is he strong enough to do the exercises? Absolutely! Does he have good technique? Yup! But he still had back pain. Notice the great alignment in the first picture and then the difference in the 2nd […]