Training

  • Training

Memberships

Essential Group Classes

Our group fitness classes are full body circuit workouts that combine resistance training and aerobic training. The scientifically designed programs are modified monthly.

Customized Elite Upgrade

Everyone has a different body and different goals. This is why we give you an individualized fitness assessment and design a customized program mapping a clear path to reach your goals. Our team will guide you all the way!

Compare Memberships

We offer annual or quarterly memberships

Annual Commitment (12 months)
Fitness Assessment
Unlimited Group Classes
Unlimited Gym Access
Individual Programming
Semi-Private Training
Essentials Group Classes
$117/mo (less than 4$/day)
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Customized Elite Upgrade
$217/mo (less than 8$/ day)
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Every 4-6 Weeks
4 per month
Quarterly Commitment (3 months)
Fitness Assessment
Unlimited Group Classes
Essentials Group Classes
$147/mo (less than 37$/ week)
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Customized Elite Upgrade
$267/mo (less than 67$/ week)
 
 

All prices above are before applicable taxes.

No training program is complete without some fine tuning therapy sessions.

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Trusted by a ton of clients around Montreal

The thoroughness of the programs, the expertise of the staff, and the friendliness of everyone (including other members) has surpassed my expectations.

David Schipper
David Schipper
Client

Through my training and an improved overall physcial condition, I now perform better, right from the very start of the round and the while avoiding injury. C'est ce que j'ai réussi à améliorer ici.

Scott Dickson
Scott Dickson
Client