How to Eat to be Healthy and Feel Good - Jan 30th, 2018 at 7:30pm
Hosted by S.P.O.R.T. Specialists

How to Eat to be Healthy and Feel Good - Jan 30th, 2018 at 7:30pm

  • Why eat well? What does it really change?
  • The importance of a well-balanced meal
  • Current nutrition guidelines
  • Nutrition trends (vegan, paleo, ketogenic)
  • Tips and tricks for busy lifestyles (meal prep, grocery shopping)
  • Questions and answers 

Topics Covered

Presenter
Sarah Khatri
Holistic Nutrition Coach

Date: January 30th, 2018
Time: 7:30pm - 8:45pm

Additional Info
Please contact
or call us at 514.556.4994

Reservations
20$ registration. Members: FREE if you bring a friend!