How to Eat to be Healthy and Feel Good - Jan 30th, 2018 at 7:30pm
Hosted by S.P.O.R.T. Specialists
- Why eat well? What does it really change?
- The importance of a well-balanced meal
- Current nutrition guidelines
- Nutrition trends (vegan, paleo, ketogenic)
- Tips and tricks for busy lifestyles (meal prep, grocery shopping)
- Questions and answers
Topics Covered
Presenter
Sarah Khatri
Holistic Nutrition Coach
Date:
January 30th, 2018
Time:
7:30pm - 8:45pm
Additional Info
Please contact
or call us at 514.556.4994
Reservations
20$ registration. Members: FREE if you bring a friend!