Fueling your Young Athletes
Hosted by S.P.O.R.T. Specialists

Fueling your Young Athletes

Parents face many challenges when it comes to feeding their young athletes. Finding meals that simultaneously meet high demands, fit into loaded schedules and please picky tastes can seem like a daunting task!

Topics Covered

  • Nutritional needs of young athletes
  • What to eat before, during, and after exercise
  • Supplements & sports drinks: are they necessary?
  • Time-saving tricks for busy schedules
  • Quick (& portable!) meal and snack ideas
  • Sample meal plans

Robin Glance
P.Dt., Nutritionist/Dietician

Date: September 26, 2016
Time: 7:30 PM

Additional Info
Please contact
or call us at 514.556.4994

$10 / person online
$15 / person at the door