Hosted by S.P.O.R.T. Specialists
How far do you want to go in your training?
We will take you there!
These outdoor classes for youths are designed to complement your current strength-training program by focusing on exercises geared towards improving your power development, agility, absolute speed, and reaction time.
POWER AND AGILITY TRAINING:
JULY 31st @ 11am - 12pm
AUGUST 2nd @ 1pm - 2pm
SPEED & REACTION TIME TRAINING:
AUGUST 6th @ 6pm - 7pm
AUGUST 11th @ 10am - 11am