How can your purse or laptop bag create havoc?
How can your purse or laptop bag create havoc?
author Added by Peter Levidis, October 24, 2017

DO NOT DO THIS!

 

 

 

This is not an uncommon sight to see.  STOP right now!  It does not matter how heavy your purse, laptop bag, or luggage is, the fact that it is on your shoulder will skew your body alignment immensely! 

 

What do you think would happen to this person if this was what they did for 2-4 hours per day, for the next, say 5-10 years?  Enough said!

 

Solution:

 

A messenger style bag with a long strap that crosses the chest.  Once in while you should alternate it from one shoulder to the other.

 

That should straighten you out!

Trusted by a ton of clients around Montreal

Very complete and comprehensive. The big game changer for me is the customized workouts and the personal attention - well done. Everyone is so fantastic!

Christie St. Amour
Christie St. Amour
Client

As far as I'm concerned, you get a 5 in all categories!. Thanks for making me stronger, leaner, and fitter. I am on track to reach the proper level of fitness for my Ironman 70.3 and look forward to the balance of the journey. Of course, if you can get rid of Jacob's ladder, it would REALLY be appreciated.......

Jeff Freder
Jeff Freder
Client